Perfect Your Lineout Form With The Shorts Challenge

Here’s a fun way to train lineout jumpers to keep their body straight - the Shorts Challenge.

Kelsi Stockert, Hope Rogers, and Ashlee Byrge work together on a fun little game that also has its uses.

Watch these Eagles play New Zealand in The Rugby Weekend LIVE on FloRugby

And then, watch them play England

and Ireland

also live on FloRugby.